No matter what you want to accomplish…there is a habit that aligns with where you want to go.
Habits are things you do…and do regularly. It could be daily,
I heard a quote lately that had me stop in my tracks…one that got me to really stand still in the moment and think about what I just heard.
What can we change?
Everything?
Yes, we can always change how we see things.
When we talk about changing things, we automatically think about changing other people or circumstances
In today’s day and age, there are actually too many choices to choose from.
There are studies that show that the brain gets overloaded when there are more than
Now what, is a question we normally ask ourselves when something goes wrong or not as expected.
Now what, is a bridge between where we are and where we
Does anyone out their worry like me?
Worry about if something is going to go wrong on a project you have extensively planned for?
Worry about getting hurt or
Why would I, is a great question to ask yourself when you are trying to make a decision.
Why would I, helps you define your “why” so that you
I know…New Year, New You…I am sure you have heard this before…but what if we actually made that mean something this year…2020?
What if we took time to define
Blessings are all around us this Holiday Season.
Blessings are in the good: cousins playing, families gathering, amazing food.
Blessings are in the bad: plans falling through, gifts we
Believing in yourself can be one of the hardest things you do.
Believing in yourself means believing in yourself no matter what.
Believing when you mess up, make a
