On this day of Thanksgiving, I want you to think about what you are grateful for? What on this day can you “Give thanks” to? I find this task of “Giving Thanks” crucial to living an amazing life. Not just an amazing life at Thanksgiving by year-round. How can we start “Giving Thanks” not only during this one day, but all year? What if you started a practice of “Giving Thanks” daily? You could write it down.  You could text someone

Have you ever been in a situation where you wanted more love, attention, respect, time, commitment…you fill in the blank, from another person? What do we normally do in this situation? We look to the other person to give us the more we are looking for. We sometimes even expect this without even telling the other person what “more” we are looking for, we expect them to read our minds…I know it sounds crazy when you actually write it. Well, I

What we “Focus” on grows. Have you ever heard of this saying? I have, and to me, it is the foundation of my work. Daily we all get to decide where we are putting our focus. Is that focus on “one” thing at a time, or are we all over the place with our thoughts and actions just spraying? Results happen when we focus when we set our gaze and narrow in on the result we are looking to achieve. Where

Starting small is starting, and starting is the key to moving your life and business forward. So why do we debate and second guess ourselves so much on the small start? What will really happen if we fail at our small start? Will anyone even notice? The answer is NO, maybe, who cares? When we start small, we do things that no one even notices. It could be that small change to our morning routine or the small change to our

If I asked you to name one person you thought was very confident, your mind would go right to that guy/girl at work who takes on any task and jumps in to help in any part of the business without questioning it. These people always amazed me because it seemed like they never questioned their ability when I did. I asked many of my “confident” friends how they do it. How they started their own business, how they spoke in front

That’s right, happiness is not wrapped in ice cream, comfy sweat pants or anything else that makes you comfortable. Studies show that we are most happy when we are creating, building, growing and that involves EFFORT. Effort to get off the couch from watching Netflix and go to the gym. Effort to get up 20 minutes early each morning to do your morning routine, the one that gets you energized for your day. All this effort causes discomfort, discipline, and intentional

John Maxwell says, “You will never change your life until you change something you do daily.” This quote spoke to me because the old me NEVER CHANGED. I prided myself on being a consistent and dedicated worker. I never thought to change my surroundings or anything big in my life. Now that I am older, I can see that this mindset was one that came from childhood. My parents divorced when I was young and even though I had a consistent