celebrate your daily success

Celebrating Daily Success

Why do I feel like I am always running in place?  Likely because you simply are not celebrating daily success! A recurring problem with high-achieving, high-performing individuals is that we ALWAYS think we could have done more in a particular day.  Have you experienced this? You have a full schedule planned for the day and you get the majority of it completed, but at the end of the day you seem to be hyper focused only on what you didn’t get

5 Steps to Staying Distraction Free

Have you ever tried to accomplish ALL the things you set out to do in a day? If so, you’ll know that it’s difficult because of all the distractions. So what do you do? Many people find success by using their employees, boss, or family as an excuse for not accomplishing the things that need to get done. But they’re using excuses and not holding themselves accountable. I am here to tell you it isn’t easy to get everything done that
Time management tips and tricks thinking time

Time Management Tips and Tricks

Have you ever tried to get ahead of problems at work? Have you been dreaming of being a more proactive leader instead of a reactive leader? If so, you’ll know that it is difficult because there are always fires to put out and people needing something from you. Time management as a leader or manager can be a lot to juggle. So, what do you do? Many people become more proactive once an issue occurs. But there is a more effective
Put Yourself First

Put yourself first! Let’s Get Back On Track!

As a leader, have you ever put your well-being last and you struggle to put yourself first? If so, you’ll know that it’s difficult because it can catch up with you by showing up as sickness, stress, lower back pain, weight gain, etc. So, what do you do? Many people wait for the signs to get louder before they take action and put themselves first, but this is a reactive approach. If you want a long-term strategy for your well-being, you

Tips to Balance Work & Family Life

Are there people in your life (partner, child, friends) who frequently complain that they never see you? Are you dedicated to your career but find it challenging to balance work and family? How do we balance it all? Many keep charging ahead, working 70 hour weeks without any free time for friends or family. However, the disconnection grows and results in long-lasting ramifications on mental and physical well-being. BUT…there’s another way. The tips below will help balance work and a family

Productivity Steps

Are you having a hard time being more productive at work? Production difficulties stem from constant interruptions from employees, emails, meetings, and more! What’s the solution?  Many think working more hours is the key. However, this leads to feeling burned out and frustrated. Plus, it can also lead to angry partners and kids at home. However, these 5 steps to being more productive at work will teach you successful time management skills. Therefore, you’ll accomplish more during working hours.  First, realize

Unsticking the Stuck

I was stuck today. Stuck on what I should do in a particular situation. I didn’t know the next best step. Then I asked myself the question, the question that got me unstuck… “Why do I want to do this?” Why…why is the key for unsticking the stuck. As soon as I dropped in and answered this question for the situation, I was immediately unstuck and everything began to make sense. I knew exactly what the next best step was. I

Just Decide

Okay what have you been contemplating doing? Starting a business, switching careers, having a child, buying a home? Stop contemplating it and JUST DECIDE. Just decide on the answer and then go ALL in on that answer. Follow it through to the end, giving it your all, diving into it with all your mite. JUST DECIDE, it’s that simple. Stop making it more than that…it’s just a decision. JUST DECIDE.


I think about labels all the time. The labels I am referring to are the ones I give myself. You know the ones, like: I am not organized, I am lazy, I don’t know how to do things right, I can’t do that because that isn’t me, I am not a morning person. You see, these labels hold me back and hold you back from your true potential. We say them like they are the TRUTH…like you were born a morning

Silver Linings

What are the silver linings you want to acknowledge and bring forth into the future? We have all been through a lot, but we have also grown in ways we never expected. When we look back at this pandemic, what will be the silver linings you want to remember? How do you want to remember how you got through this difficult time? Remember it is always in our power to choose how we want to see things. We can see the